I know what you’re thinking. We’ve already set so many exciting resolutions to start 2019 with health, wealth and living our best life in mind. One aspect of the clean up game that we tend to forget is the area that matters the most, our skin. With so many products out there, it’s sometimes tough to find the pack of serums, lotions, mists and masks that do our body good. Even more, ensuring that those items are really doing good for our skin and don’t contain ingredients that harm. That’s where my friends from Follain come into play.

Back in 2013, Tara Foley started the company revolutionizing the way we shop skincare. Follain doesn’t compromise when it comes to toxins in products. The result? A portfolio of offerings centered on hard-working, wholesome ingredients in their purest forms. If you think that’s cool, the brand takes things one step further with their shopping process. With in-house experts and lively in-store events, their shops are mini communities for all those who want to live and learn all things clean beauty.

I’ve chosen some favorite items from their buzz worthy clean beauty brand that fit perfectly into my daily routine. A great mask prepares my face the night before for a good nights sleep that leaves my skin refreshed for the next morning. The next day after a hard workout, I spritz on a clean toner with Hyaluronic acid and aloe vera balance that helps with shine. After that it’s time for light cream base face moisturizer. You won’t be surprised to know that extreme weather, wind, air and city pollution can all dull and prematurely age skin. That night before bed and my mask routine again, a face wash gets the clean beauty cycle back up and running.

With all that said, don’t freak if your go-to skin savers aren’t on my list. The easiest way to incorporate these cleaner picks is to venture into a Follain store where an expert is waiting to assist!

Sweater // Polo // Pant // Belt // Shoe

I’m gonna show my cards. There’s no use in keeping this dirty little secret of mine alive any longer. I’ve never really understood the notion of “smart” when it comes to dress codes. Oftentimes you’ll see little notes like “smart casual” or “smart dress” on invitations, but do you really know what that means? Everything is going smoothly with your outfit choice until until you arrive on your event and realize you’re completely underdressed. You suddenly regret not asking or researching what “smart casual” actually means.

Well my friends, now that we’ve cleared the air and bonded over a mythical dress code can we discuss how to proceed with “smart” dressing? And no, this dressing isn’t for your salad. Fashion brand Ted Baker has always exuded forward-thinking style in their campaigns and the Spring/Summer collection is overflowing with ways to smarten up your wardrobe choices. In this outfit, I’ve showcased their lean towards rich reds in the polo design and vivid blue accents perfected in this sweater. Attention to detail is of the utmost importance when showing this new side of style. With link-stitching on this sweater, it brings both texture and increased durability to sleek cotton and silk-blend knitwear.

I love the pop of color the coral tinted polo provides under the sweater as well, when it comes to smart styling you must be a bit bolder and match your Spring trends wisely.  You may notice that my shoe choice is, well, unconventional. This is where it is important to show off a bit of your personality as well. When smart dress is requested, allow yourself a little wiggle room. I am constantly on the go, so a chic sandal suits me well for a dapper look that also expresses my nature.

If you’ve got the “smarts”, don’t be afraid to start.

I’m a sun worshipper. Can’t get enough of the bright rays of sunshine that streak our skies this time of year. However, I know that spending too much time under it’s spell can lead to damage to my skin and health over time.

What if there was a way to capture all the benefits and warmth being outside in the sun without the long lasting effects of it’s UV rays? Well, I have the answer to that and it’s a skin treatment that is revolutionizing my beauty routine. The Spa at The Adolphus promises their new treatment will recapture the skin’s natural luminosity and firmness during the new 60 minute Vitamin C Facial, a citrus aromatherapy ritual for radiant skin. Even better? It’s on sale right now! Priced at $115 ($140 value), the treatment awakens the senses while its extraordinary anti-oxidant action repairs even the most mistreated skin, unveiling a completely hydrated, revitalized complexion.

I was kindly invited in to try out the new facial special. My facialist walked me through step by step just how transformative the Vitamin C Facial can be. From a hydrating mist to a skin soufflé that smelled like a dreamsicle, I was on cloud nine. Let’s not forget the chic relaxation room, private showers and amazing sun deck to lounge on.

The best part of a spa treatment at The Adolphus? Getting to hang out by the pool right after. The all new pool deck menu is stocked with delicious beverages, healthful (and cheat day worthy) menu items and something for the kids as well. The coolest part? The chic cabanas and day beds complete a restful day at the spa that allows you to dip into the blue waters when you’d like and chill in the side when needed.

The spa is calling and you’d better answer!

Tee // Jacket // Denim // Shoe

Sometimes without rhyme or reason, I’ll get a wild hair. The sense of adventure that constantly tugs at our monotonous days is completely natural. It’s the urge to explore beyond your daily surroundings and open yourself up to the adventure that is happening in the moment.

Whether it comes in the form of a fun night out, a day of skydiving or just trying out a new outfit; you gotta embrace the bolder side of you. When you take a chance, you might be considered a rebel but it’s always worth it. I was recently inspired by a new drinking post here in Dallas to embody the wild, rugged spirit within calling for release. OUTLAW Taproom at the Four Seasons Dallas at Las Colinas which features Texas beers, wine and craft cocktails on tap, is inspired by the outlaws of Texas. With that in mind, I put together a fun, outgoing outfit fit for the rebel within.

I am loving on this suede biker-style jacket with all the rugged look and feel of a cowboy with the modern appeal of todays gent. Personally, the multiple zip closures add an industrial appeal that blends metallic pieces with cozy suede. I’ve paired this bad ass jacket with a distressed tee that only builds more rebellious style notes with a subtle block of color.

Wanting to piece the top part of the outfit with a great finishing touch? Weathered denim. These skinny fit jeans with seam detail do just the trick. Put some of these amazing desert style sneakers and gosh darnit you’re the sundance kid of the new millennium.

Go be a rebel, with a cause.

Get an amazing facial, grab a delicious juice and stock up on all your favorite pharmacy and skincare products all in one place. Am I dreaming? No. I’m at Dallas’ newest 3-in-1 stop, Cedra Pharmacy. Although there are other Cedra Pharmacy locations, this flagship site has premiered an integrated trio of health-based retail offerings for the Dallas customer. I stopped in recently to get all the details (and relax a bit) at my new mecca.

As mentioned above, this flagship location of Cedra Pharmacy is offering a variety of feel-good options in one beautiful 4300 sq ft location. The pharmacy itself includes a high end boutique featuring unique gifts and aesthetic products, many of which are usually only available in a dermatologist or plastic surgeon’s office (some are medical grade). There’s even a dedicated compounding pharmacy that allows for specific prescription preparations. For easy, Cedra has included a delivery service within a 10 mile radius of its Dallas location.

Are you a juice lover? Stop into Substance Vitality Bar. This garden of goodness offers organic freshly cold pressed juices, and gluten and dairy-free “grab and go” salads, wraps, and protein bars. I sampled a few of their juices and bites and everything was delicious. The best part? It’s all good for you!

If you are needing to relax a bit or treat yourself to a spa day, well you can do that here too. Vitae Med Spa matches perfectly with the rest of the space with a menu of services developed in concert with a doctor and experienced aesthetic medical team. I tried the Cryotherapy chamber and while it was cold, I felt so rejuvenated after! Don’t skip the facial offerings either. Their team is top notch!

So if you are looking to feel good, juice up and get your favorite products in one place, get to Cedra Pharmacy and experience luxury concierge services unlike any other pharmacy.

You’re skin needs all the help it can get. As the largest organ in our bodies, we often neglect to respect our outermost layer with what it craves. Thanks to my friends at Kiehl’s, my skincare regimen is getting a lot more personal! Inspired by over 160 years of apothecary expertise, Kiehl’s introduces a new level of personalized service with tailor-made facial concentrates to address your unique skin concerns.

One of my favorite aspects of this newest product launch? You get the VIP treatment from the specialists in store. Select locations will be showing off the Apothecary Preparations. Your consultation begins with a Kiehl’s Customer Representative, who will help you identify your personal skin concerns. My friend Kim helped me decide which areas I’d like to focus on ranging from Wrinkles, Texture, Clarity, Enlarged Pores and even Redness.

After demonstrating the process of mixing the right complexes for my skin type, I got a chance to sample it. My Targeted Complexes we’re mixed with a Skin Strengthening Concentrate to create a small sample for to feel, ensuring that it’s exactly what I was looking for. From there, I got a personalized label for my bottle, it was packaged, and sent home with the me to mix up at home prior to the first application. I absolutely love this fresh approach to skin care!

I trust we’ve all settled into the fact that the season of sun, sangria and skimpy swimsuits is coming to an end. While the summer might be fading, the effects it has on our skin is here for the long run. Not to be a Debbie-downer, but I have accepted that in order to maintain our skin from season to season, we must keep up our regimen of product use that keeps it healthy. Coming from personal experience, it takes an arsenal of daily skincare helpers to keep my skin flawless. In the spirit of keeping things simple, I want to give you my go-to items from my favorite skincare company, Kiehl’s.

Loving the notion of saving a little green as I shop is something I am true believer in. Luckily for all of us, we can save while we shop for my favorites for skin as well. Kiehl’s semi-annual Healthy Skin Event goes until the 26^th has begun! You can receive 4 complimentary deluxe samples in a travel bag for any $65+ purchase  For $100 purchases, you can add on a full-sized cleanser of your choice! So let’s get shopping shall we?

Kiehl’s Since 1851 Men’s Facial Fuel Sunscreen SPF 15 for Men – I absolutely love this everyday product for it’s sun protection (yes even in the fall) and hydrating, creamy feel.
Kiehl’s Since 1851 Crème de Corps  – This worker bee item gets my rough skin to smooth and ensures that every touch is as good as the last!
Midnight Recovery Concentrate • Kiehl’s  – A touch of this overnight go-to will work for you while you sleep, just be sure to give your face a gentle wash the next morning.
Kiehl’s Since 1851 Daily Reviving Concentrate • Kiehl’s  – Once the Midnight Concentrate exits the building, a few drops of this will do you a huge favor (and it smells great too).
Kiehl’s Since 1851 Facial Fuel Eye De-Puffer  – Needed a few extra z’s? Just not feeling the morning rush? This rescuer gets your puffy eyes back in shape with a few rolls!
Kiehl’s Since 1851 Creamy Eye Treatment with Avocado • Kiehl’s – We all know that crows-feet are real. That’s why Kiehl’s created this miracle cream. A few dabs will do you right and it’s got avocado. Score!

Maybe it’s just me, but I love a good day of pampering. Oh, you do too? I was hoping you’d agree. While it’s historically been taboo for a gentleman to take a day to himself to get prim and proper, I want to remove that stigma and let the world know that guys need a little work done too. Nothing drastic, nothing too noticeable, just a little trim and shine here and a cut and buff there should do the trick.

MiniLuxe has just opened their 2nd location in the Uptown Dallas area and I stopped into their Uptown Plaza location for a day of grooming. At MiniLuxe, clean is their culture. It’s not just about hygiene – it’s about taking clean to the next level. That means clean business, clean ethics and clean methodologies. In the products they offer, and in their customers. After all, they’re here for one reason: to help us out. It’s their mission to help their clients feel their best everyday with mini moments of luxury. Don’t think of it as selfish to focus on yourself, because putting yourself first feels so good. It’s about you. Isn’t it about time?

For guys, I recommend their gentlemen’s treatments. Those include a manicure, pedicure and brow edit. Those three combined will run you under $100 and get you in and out in a little over and hour. Not bad for the guy on the go! I truly appreciate the art of grooming and MiniLuxe gets it! Thanks for having me in!

The crew cut, under cut, side part, pompadour. All classic hairstyles that deserve attention to detail and a grooming product that stands up to the wear and tear that each day brings. There are American classics out there that you just can’t mess with.

I’ve teamed up with American Crew, professional leader in men’s grooming, a brand that defines men’s style, hair care and grooming trends, to showcase why I believe in the power of taming my mane with the best. The company recently announced an epic partnership with one of the most influential entertainers of all time — Elvis Presley. The legendary American icon set the standard for the classic American look and continues to inspire men of all ages with his signature style. The world knows and loves Elvis as “The King of Rock and Roll,” and now American Crew is proud to crown him “The King of Men’s Grooming™.”

My hair, although not as notable as Elvis, takes a lot of beating. From the hot Texas weather to the days when I’ve got to go from day to night events without any time to retouch. My favorite product from the American Crew family of grooming items is the fiber. It is a totally high hold with low shine go to for me. I recently cut my hair shorter so the fiber-like, resinous product helps thicken, texturize and increase fullness to my hair. It also provides a strong, pliable hold with a matte finish so I don’t look like I just jumped out of a pool. Although, some days I feel like it.

So to truly #GroomLikeTheKing, get your paws on these limited edition products and show me how you style your day on social media!

Unlike some, I don’t keep my favorite ways to stay healthy and fit a secret. I am all about sharing the wealth on health on social media and with you.  So as I look ahead to what some consider the most high calorie and unhealthy season of the year (aka my favorite time to indulge) I thought I’d share some of my favorites right now.

For fitness, I always try to cross-train during the week to keep my body guessing to intensify the workout. Of course, my old faithful friend Flywheel Sports has been my go-to for years. The different trainers provide a variety of rides and workouts that maximize the 45 I spend on the bike!

Another favorite that has been fun to try recently is Beyond 500. This particular workout method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired functional movements, cardio intervals, and strength exercises. I always feel winded after but stronger because of the work I put in.

Fuel Up? Look no further than my favorite good-for-me meal on the go, Snap Kitchen. Whether I am grabbing a juice to refuel during a long day or after a workout or getting a nutrient packed meal, it’s always a good choice. Lately I have been digging on the Far East Tumeric juice and one of their tasty snack packs.

When I am at home, I love whipping up a green salad with a protein and a flavorful dressing. It’s the 2 minute way to fill up with something that will keep you full of energy and away from the fast food! Homemade doesn’t have to mean hard.

Treat yourself and your skin to something extra special this fall. Kiehl’s legendary product line keeps your skin glowing, soft and healthy throughout the year. Guys be sure to stock up on my favorites for the fall season. Products like the oil eliminator, facial fuel and the creamy avocado eye treatment will get you ready in no time.

Need a little more relaxation time post holiday shopping or family time? Etre Belle is located in the bustling NorthPark Center and offers spa and medical spa services including massages, facials, manicures/pedicures. I love their rejuvenating facials and swedish massages if I feel a little tense or tired.

Fall into a healthy routine this season and tell me about your favorite ways to do so on social media!