Ready, set, freeze. You wanna know the newest secret to recovering after a long night, tough workout or achy bones issues? I’ve got the cold hard truth to share. What has been a craze for sometime for pro-athletes, elite stars and those in the know is now completely accessible to you and me.
CryoZone has officially opened shop in Oak Lawn and Dallas and I headed in to see what all the cool details were. A little background on the process. A CryoSauna is a metal chamber that conceals your body from the neck down and is equipped with a door and a platform that adjusts to your height. The CryoSauna emits a nitrogen mist and creates cold air that quickly lowers your external skin’s temperature in less than 60 seconds. For two-and-half to three minutes, you slowly turn while in the cabin so that the subzero air evenly envelops your body. All CryoSaunas that CryoZone uses are proudly made in the United States. How cold did my session set? I was at -190 degrees and dropping. However, it wasn’t painful, the feeling is quite unique.
Starting at $25 for your first session. CryoZone Dallas is just about the quickest fix to whatever ails you. Climbing into the Cryo chamber for 3 minutes, I had my fears. After 90 seconds, I felt the deep freeze envelop me but it was so soothing that I barely noticed how cold it was getting. When the 3 minutes was up, my booties and gloves (provided) were ice cold but I felt relaxed and calm. Cryotherapy stimulates the body to release endorphins, which are the hormones that make you feel good and energetic.
Looking for the coolest way to calm down and return your body to a fit state? Head to CryoZone and tell them I sent you!
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