We all know those infamous game day snacks that show their beautifully delicious faces this time of year. The football turns on, the oven pre-heats and whatever overly salty frozen snack…
Browsing Tag
healthy
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Not a day goes by that I am not staring at multiple screens. My fast paced lifestyle mixed with a love of staying connected means utilizing my several digital devices to…
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Imagine being able to reset your nutritional plan and infuse it with the most modern and innovative cleanse Dallas has seen to date. The best part? It’s just a click and…
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Tomorrow is National Watermelon Day! I bet you thought this day would come and go just like all the other summer afternoons. Oh no, I’ve got something very special planned for…
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When you think fajitas, what comes to mind? Oftentimes we conjure up the idea of a steaming plate of overcooked, second rate beef floating through a crowded restaurant. What I am…
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Without being too corny, I’m presenting to you the first recipe in my Fresh Take On Father’s Day menu. In partnership with Whole Foods Market in DFW, the menu I’ve curated…
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Nobody loathes healthy meal planning quite like I do. Sure we see all these picture perfect images on social media of health nuts and wannabes prepping weeks worth of healthy options…
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I don’t know about you, but my 2016 has been off to a great start. After spending the last bit of last year on the road, in the sky and running…
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The alarm clock rings and suddenly your day begins. A rush of thoughts from ‘Shouldn’t have had those margaritas last night!” to “Time to feed the dog!” rush through your head.…
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Eat your veggies. Take your vitamins. Drink your juice, Shelby. These are all things we’ve been told (well, maybe not the last) about increasing our healthy potential. With the incoming Holiday…